April 28, 2013

Posted: May 1, 2013 in Brain Tumor, CrossFit, Triathlon
Tags: , ,
100% given at 5K today

100% given at 5K today

Got off work and went to a 5K race in town called the Spring Fling. It was an all women race for ovarian cancer. My first 5K of the year and I admit I have not had that many runs this year. My longest being 3 miles of the 8 or so run workouts. My strategy was run the first mile hard to get a mile time and then hang on for the remainder. Got the best mile, 2 mile and 5K time since 2006. Love the 5K because it is short yet still has strategy. Slept, and woke up with the worst headache. I did not want to go to work but I had to. Headaches suck, especially if you know it is from a brain tumor.

 

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