Miles 10-13 with a stretch break

Posted: July 15, 2013 in Brain Tumor, CrossFit
Tags: , , , , , ,

WOD Box jumps, jumping pull-ups

WOD= Box jumps, jumping pull-ups


Highlights
Pet bird Rio dies on July 4, 2013
Mowed lawn
Return to CrossFit
New birds Sochi and Ronaldo
Full post in the works

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